Boosting Your Self-Expression With EI

Boost your self-expression with this online program which is split up into six videos. This course describes the three competencies which make up the self-expression composite: emotional expression, assertiveness and independence. You will discover how effectively you are able to communicate how you are feeling to others which can help avoid speculation and misperceptions from colleagues.

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Express Yourself Clearly – Communicate. Advocate. Thrive.

How we express our emotions, thoughts, and beliefs shapes how others perceive us and influences our relationships. “Self-Expression Program – Minor Program Three” focuses on enhancing your ability to communicate effectively and authentically. This course dives into three essential emotional intelligence competencies—Emotional Expression, Assertiveness, and Independence—offering tools to help you express yourself with clarity, confidence, and conviction.

Through six engaging video lessons and practical tools, you'll learn how to:

Communicate your emotions and thoughts constructively.
Advocate for yourself with confidence and respect.
Foster independence while maintaining collaboration.

This program includes reflection exercises, actionable strategies, and activities to help you explore and strengthen your self-expression. Whether you're seeking growth as a leader or improvement in personal relationships, this course equips you to achieve meaningful change.

Learning Objectives

Learn five essential tips to follow when expressing your feelings to ensure comprehension.
Grasp the importance of choosing the right words when communicating your feelings to ensure comprehension with whom you are speaking to.
Discover the do’s and don’ts associated with exercising your assertiveness.

Explore how your opinions and viewpoints may be impacting your assertiveness and recognize when to adjust your perspective.
Recognize how to balance your independence to gain empowerment in yourself, but not in a way that will alienate others.

Why Choose This Program?

Enhance Communication Skills: Learn how to express emotions constructively, avoid misunderstandings, and foster healthier interactions.
Discover Effective Expression Tips: Master five essential tips to communicate feelings clearly and ensure comprehension.
Build Confidence and Assertiveness: Advocate for yourself with clarity and respect while navigating challenging conversations.
Explore Balanced Independence: Understand how to empower yourself without alienating others, ensuring collaboration and respect.
Actionable Insights: Use guided exercises and reflection pieces to turn learning into meaningful personal and professional improvements.

What’s Included

Six Video Lessons:

Approximately 23 minutes of content covering:

Introduction to the Self-Expression Composite
Emotional Expression – Sharing Your True Self
Assertiveness – Finding and Using Your Voice
Independence – Becoming Self-Reliant

Downloadable Learning Guide: Downloadable Learning Guide: Follow along with exercises and reflective prompts to integrate your learning into daily life.

Practical Applications: Gain tools to build confidence, communicate effectively, and express yourself authentically.

Pricing

$110 USD / $150 CAD

Start Your Self-Expression Journey Today

Discover how to express yourself with confidence, clarity, and authenticity. Improve your communication, build stronger relationships, and thrive in every area of your life.

Enroll in our Self-Expression Program Now!

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