Getting Unstuck & Empowered With EI

Get unstuck with emotional intelligence in this 6-part series that empowers you to be a “better you”. This program is over 1 hour in length and is comprised of 6 video lessons. The video lessons are designed to give you an introduction to emotional intelligence, build important emotional intelligence skills, and provide basic strategies to improve your effectiveness both professionally and personally.

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Unlock Your Potential. Transform Your Life.

Feeling stuck or searching for more clarity and purpose in your life or career? The "Get Unstuck and Empowered with Emotional Intelligence" mini-class is your guide to breaking free from limitations and becoming the best version of yourself.

This 6-part video series provides a comprehensive introduction to emotional intelligence, focusing on five key competencies from the EQ-i 2.0® model, developed by Multi-Health Systems, a global leader in psychological assessments. These competencies include emotional self-awareness, assertiveness, empathy, impulse control, and stress tolerance. With actionable strategies and practical tools, this program equips you to enhance your personal and professional effectiveness.

With engaging lessons and practical tools, you’ll learn how to better understand your emotions, improve communication, build stronger relationships, make clear decisions, and handle stress with resilience. Whether you’re looking to enhance your leadership skills, foster personal growth, or navigate challenging situations with confidence, this mini-class offers the foundation to help you succeed.

What You’ll Learn:

The Foundations of Emotional Intelligence: Gain a clear understanding of the EQ-i 2.0 model and its impact on your life.
Emotional Self-Awareness: Identify and manage your emotions with a seven-step method to address current challenges.
Assertiveness: Learn how to express your thoughts and beliefs clearly and confidently while respecting others.

Empathy: Enhance your ability to understand and connect with the emotions and perspectives of others.
Impulse Control: Learn how to pause, reflect, and make more thoughtful decisions under pressure.
Stress Tolerance: Master five techniques to remain calm and composed during difficult times.

Why Choose This Program?

Actionable Strategies: Walk away with tools you can apply immediately to improve your personal and professional life.
Comprehensive Learning: Explore emotional intelligence through engaging video lessons and practical exercises.
Expert Insight: Benefit from a program rooted in the globally recognized EQ-i 2.0 framework.
Transformative Results: Unlock your potential to lead with confidence, communicate authentically, and thrive under pressure.

Start your journey to emotional empowerment today. Take control of your emotions, elevate your relationships, and achieve the growth and success you’ve been seeking.

What’s Included

Six Video Lessons

Over 1 hour of learning designed to help you grow

Empowered with Emotional Intelligence
Emotional Self-Awareness – Know Thyself
Assertiveness – Finding Your Voice
Empathy – Walking in Someone Else’s Shoes
Impulse Control – You’re in Charge
Stress Tolerance – Rolling with the Punches

Get Unstuck Mini Toolkit

Includes an E-Learning Guide and Life Learning Guide (downloadable and printable).

Pricing

$85 USD / $115 CAD

Take the First Step Toward Empowerment

If you’re ready to grow, lead, and thrive, this mini-class is your starting point.

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